Healthy Expectations with
Ivette Navarro
I help my clients build healthy habit, feel better, and find what works for them.
“I believe true wellness comes from listening to your body. My coaching is a collaboration where we focus on finding the ‘why’ behind your health challenges. Together, we’ll build healthy eating habits that not only make you feel better but are sustainable for a lifetime.”
Hello! I'm Ivette- your nutritionist
Hello! I’m Ivette, a certified health coach with a Master’s degree in nutrition. Over the past few years, my work has taken me to seven different countries, and I’ve learned that good health isn’t just about what you eat—it’s about finding balance and building habits that fit your life.
Now based in the beautiful natural paradise of Asturias, Spain, I specialize in helping clients make lasting behavioral changes through mindful eating and holistic wellness. I’m here to offer personalized guidance to help you take control of your health.
Whether you want to stabilize your blood sugar, improve your digestion, or simply feel more energized, I’ll support you with practical, science-backed strategies.
Beyond my work, I believe in living a life of purpose—embracing nature, connecting with others, and enjoying simplicity. You’ll often find me exploring local markets, surfing with friends, or volunteering in the community.
I’m fluent in both English and Spanish, and I’m ready to help you build a lifestyle that nourishes you from the inside out.
Food as Nourishment
I don’t believe in one-size-fits-all solutions. My approach to nutrition is holistic and rooted in a simple idea: food is your most powerful tool.
I’ll guide you in identifying the root cause of your concerns and building a personalized plan that helps you feel energized and vibrant.
It’s about creating lasting habits that make you feel good, inside and out.
My clients report feeling happier more energized after completing their coaching program
Clients successfully adopt and sustain healthy habits over the long term, thanks to tailored strategies and consistent support.
Clients leave the program with a deeper understanding of nutrition and how to make better food choices.
Why work with me
I’m here to cheer you on and guide you, not to judge or lecture. Your goals are my priority, and I’m dedicated to your success.
My Experience & Credentials
I believe that a strong foundation is key to providing impactful coaching. While my passion for helping people is at the heart of my work, my experience and education provide the expertise and credibility to guide you effectively.
1. Certified Health Coach: Dr. Sears Wellness Institute
2. Master’s Degree in Personalized Nutrition: Universitat de Valencia, Spain
3. Bachelor’s Degree in Food and Dietetics: San Diego State University, California
My hands-on experience has been a cornerstone of my education, and includes:
- Nutrition Educator: Spent a year guiding women, infants, and children as a Nutrition Educator at the Scripps Hospital WIC program.
- Gestational Diabetes Program: Gained valuable clinical experience by volunteering for a year at the Gestational Diabetes outpatient program at Palomar Health Hospital.
- Cancer Center Research: Dedicated three years to nutrition research at UCSD Moore’s Cancer Center, where I also volunteered in the “Health Foods Kitchen” to provide cooking demos for patients and their families.
- Published Research: Contributed to the field as a published author in the International Breastfeeding Journal.
- Bone Health Study: Contributed to a three-summer undergraduate research study on plum and bone health with Dr. Shirin Hooshmand at San Diego State University.
- Community Health: Spent over two years volunteering with the Communities Against Alcohol and Drugs non-profit, helping to support local health initiatives.