Services
Birthwork
I believe it’s every mother’s birth right to be heard. To have access to evidence-based information in order to make their own informed decisions and to be empowered.
01.
Fertility Package
- 6 personalized health coaching sessions- 60 minutes each
- Dietary guidance
- Self-care lifelong tools
- My ebook "Sleep and Wellness Journal"
- Yoga guidance session 1 hr
- Herbal tea blend guidance for fertility
3-month package Investment
Rate: $333- 6 sessions package
Monthly payments available
02.
Pregnancy & Birth Package
- 3 Personalized health coaching sessions- 60 minutes each
- Support In-person, phone, text, or email throughout the pregnancy until the follow-up call
- Dietary guidance
- At least one-week reserved for before birth to attend the birth
- Newborn Feeding support class
- Self-care prompts and lifelong tools
- My ebook "Sleep Guidance During and After Pregnancy"
- Follow-up Meeting 60-90 minutes after birth
- Support In-person, phone, text, or email throughout the pregnancy until the follow-up call
- 3 personalized health coaching sessions 60 minutes each
- Dietary guidance
- At least one-week reserved for before birth to attend the birth
- Newborn Feeding support class
- Self-care prompts and lifelong tools
- My ebook "Sleep Guidance During and After Pregnancy"
- Follow-up Meeting 60-90 minutes after birth
3-month package Investement
$991 Total
Monthly payments available
03.
Postpartum Package
- 6 personalized health coaching sessions- 60 minutes each
- Light Housekeeping (e.g. baby's laundry & light cleaning)
- Traditional Mexican Belly Binding Guidance (for healing)
- Traditional hearty Lunch and dinner prepared at your home (ingredients not included) Healing recipes such as soups, broths, gentle porridge, golden milk latte, + other yummy recipes
- Herbal tea guidance for Postpartum
- Breastfeeding support
3-month package investment
Rate: $333- 6 sessions package
Monthly payments available
How it works
1. Book Discovery Call
Schedule a FREE discovery call with me, a doula nutritionist, to receive personalized guidance and support for a healthier pregnancy journey.
Let’s work together to create a customized nutrition and wellness plan that ensures your confidence and vitality during this transformative experience.
2. Let's get to know each other
During our 30-minute discovery call, we’ll get to know each other, discuss your unique needs.
Explore how I can support you on your wellness journey.
It’s a great opportunity to see if we’re the perfect fit to ensure a healthy and fulfilling experience for you.
3. Stars Align
Decision is made by both parties within
7 days max.
Contracts are written, first payment is due, and meetings are booked.
4. Wellness Journey Begins
Embark on a transformative journey as we work together to make your fertility — postpartum experience a magical and healthful one.
Let’s tailor a holistic plan that nurtures your well-being.
Meet Your Expert Master’s Degree Nutritionist and Health Coach
Hello, beautiful mamas-to-be!
I’m Ivette Navarro, a passionate and nurturing master’s degree nutritionist and health coach specializing in pregnancy wellness.
A grounding approach
I’m here to guide you on your journey to a healthy and joyous pregnancy.
Why Choose Earthyvette?
1. Unique Expertise:
As a master’s degree nutritionist, I bring a wealth of knowledge grounded in evidence-based practices to ensure your pregnancy nutrition is expertly managed.
2. Nurturing Guidance:
My approach is not just about nutrition; it’s about nurturing your well-being.
Together, we’ll create a plan that not only supports your baby’s growth but also considers your emotional and physical health.
3. Personalized Solutions:
No two pregnancies are the same.
I understand the uniqueness of your journey and tailor solutions to your specific needs. By addressing concerns like nutritional confusion, cravings, and fatigue.
Top 7 Pregnancy Journey wellness points
1. Nutritional Confusion
Competency for a professional: Personalized counseling sessions, clear guidelines, and customized meal ideas designed for your preferences.
2. Nausea and Food Aversions
Education and counseling: Strategies to manage nausea, alternative nutrient-rich food suggestions, and easy-to-digest meal options.
3. Cravings and Emotional Eating
Active listening and a safe space to talk: Guidance on satisfying cravings healthily, incorporating nutrient-dense alternatives, and addressing emotional aspects of eating.
4. Weight Management Concerns
Healthy Expectations: Realistic weight goals, education on healthy weight gain, and guidance on maintaining a balanced diet.
5. Energy and Fatigue
Effective management: Before and during pregnancy with Nutrient-dense, energy-boosting meal ideas, snack suggestions, plus more tailored-tips for sustained energy.
6. Lack of Support and Information
Compassionate care: A supportive community, educational resources, group sessions, and ongoing communication channels for questions and encouragement.
7. Time Constraints
Whole foods made easy: Quick and easy recipes, time-saving cooking tips, and pre-planned food combinations for convenience and feel good foods.
Special Offer
15% off for single mothers
All inclusive programs, we can discuss different payment plans, and personalized programs tailored to your needs.
Send me an email for more questions.
FREQUENTLY ASKED QUESTIONS
A: Earthyvette combines expertise with a nurturing approach, providing personalized solutions tailored to your individual pregnancy needs.
A: With a master’s degree in nutrition and a passion for guiding expecting mothers. As well as my qualifications, 7+ years of experience, and commitment ensure you receive trustworthy and reliable guidance.
A: Absolutely! I understand the demands of modern life, and my solutions are designed to be practical and adaptable to your unique lifestyle.
Earthyvette is a safe place
I understand the significance of women being heard, properly informed and the freedom to choose what’s best for each of them.
Proper nutrition makes a positive impact during pregnancy and postpartum.
That is why, I offer personalized guidance and food as medicine to support your well-being and that of your baby, ensuring you experience a healthy and joyful pregnancy journey.
Welcome to this space where being a woman is a superpower, ancestral wisdom is treasured and community is at the heart of it all.
Current location
Aviles, Asturias, Spain
Online- worldwide (Eastern European time)
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