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Hello mamas and health advocates!
As a California doula and nutritionist living in Europe, I’m thrilled
to echo the sentiments of Nature Medicine’s new series on prioritizing women’s...
Pregnancy, a transformative and beautiful chapter in a woman’s life, is often accompanied by a mix of emotions, from excitement
and anticipation to uncertainty and even fear.
While it’s natural...
As an expectant or new mom, you’re embarking on a remarkable journey of transformation, bringing new life into the world.
This transformative experience deserves to be nurtured with holistic well-being...
Photo by Avery Arwood
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