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Oxytocin: The Feel-Good Hormone & Your Amazing Body! (Plus My Self-Hug Secret!)
Hey Earthyvette fam! Let’s talk about oxytocin, a superstar hormone that plays a key role in our overall well-being, especially for women’s health. What is Oxytocin? Imagine a tiny hug messenger...
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Welcoming New Life: San Diego Roots & Kumeyaay Wisdom (A Story of Love & Care)
Hola amigos! Ivette Navarro here, a Nutrition Specialist, Doula and Earthyvette founder.  Growing up in San Diego, the land of the Kumeyaay people, always felt a little magical.  Field trips...
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¡Olé for Energy! How Earthyvette Eats to Feel Fantastic
Hola! I’m here in sunny Spain, a Mexican-American nutritionist with a love for good food.  Have you ever noticed how certain meals leave you sluggish, while others make you feel ready to conquer...
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Decoding the Symphony of Cries: A Brief Guide to Newborn Communication (and Sanity!)
Newborn cries can feel like a foreign language, leaving parents exhausted and bewildered.  But fear not! This symphony of sounds actually communicates your baby’s needs. Let’s dive into...

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