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Hey Earth mamas (and everyone!)
Ivette Navarro here, to remind you that powerful tools can come in simple packages.
Breathework, anyone?
This isn’t about mastering fancy yoga poses (although...
Hey Earth mamas (and everyone!)
Ivette Navarro here, spilling the tea (herbal tea, of course!) from my new cozy haven in Asturias, Spain!
Starting fresh in a new place with my partner has been an exciting...
Motherhood. It’s a powerful word that evokes a kaleidoscope of emotions: love, joy, exhaustion, and everything in between.
It’s a journey of immense personal growth, filled with moments both...
Hey Earth mamas (and future mamas!),
Earthyvette here, bringing you sunshine-infused science! As the world bursts into bloom this spring, let’s talk about nurturing not just your gut, but your mind...
Disclaimer: The content on this website, under ivettenavarro.com and Earthyvette is provided for general informational purposes only. It is not intended as a substitute for professional advice and should not be relied upon as health, medical, or nutritional guidance. Always consult with a qualified healthcare professional regarding any health concerns.