Services
Birthwork
I believe it’s every mother’s birth right to be heard. To have access to evidence-based information in order to make their own informed decisions and to be empowered.
01.
Empowered Pregnancy Package
- 6 personalized health coaching sessions- 50 minutes each
- Dietary guidance
- Self-care lifelong tools
- My ebook "Sleep and Wellness Journal"
- Yoga guidance session
- Herbal tea blend guidance for fertility
3-month package Investment
$777- 6 sessions package
Monthly payments available
02.
Birth Bliss Package
- 3 Personalized health coaching sessions- 50 minutes each
- At least one-week reserved for before birth to attend the birth
- Self-care prompts and lifelong tools
- My ebook "Sleep Guidance During and After Pregnancy"
- Follow-up Meeting 60-90 minutes after birth
3-month package Investment
$1,111 Total
Monthly payments available
03.
Postpartum care Package
- 6 personalized health coaching sessions- 50 minutes each
- Light Housekeeping (e.g. baby's laundry & light cleaning)
- Traditional Mexican Belly Binding Guidance (for healing)
- Traditional hearty Lunch and dinner ideas
- Breastfeeding guidance
3-month package investment
Rate: $888 – 6 sessions package
Monthly payments available
How it works
1. Book Discovery Call
Schedule a FREE discovery call with me, a doula nutritionist, to receive personalized guidance and support for a healthier pregnancy journey.
Let’s work together to create a customized nutrition and wellness plan that ensures your confidence and vitality during this transformative experience.
2. Let's get to know each other
During the discovery call, we’ll get to know each other, discuss your unique needs.
Explore how I can support you on your wellness journey.
It’s a great opportunity to see if we’re the perfect fit to ensure a healthy and fulfilling experience for you.
3. Stars Align
Decision is made by both parties within
7 days max.
Contracts are written, first payment is due, and meetings are booked.
4. Wellness Journey Begins
Embark on a transformative journey as we work together to make your fertility — postpartum experience a magical and healthful one.
Let’s tailor a holistic plan that nurtures your well-being.
Meet Your Expert Master’s Degree Nutritionist and Health Coach
Hello, beautiful mamas-to-be!
I’m Ivette Navarro, a passionate and nurturing master’s degree nutritionist and health coach specializing in pregnancy wellness.
A grounding approach
I’m here to guide you on your journey to a healthy and joyous pregnancy.
Why Choose Earthyvette?
1. Unique Expertise:
As a master’s degree nutritionist, I bring a wealth of knowledge grounded in evidence-based practices to ensure your pregnancy nutrition is expertly managed.
2. Nurturing Guidance:
My approach is not just about nutrition; it’s about nurturing your well-being.
Together, we’ll create a plan that not only supports your baby’s growth but also considers your emotional and physical health.
3. Personalized Solutions:
No two pregnancies are the same.
I understand the uniqueness of your journey and tailor solutions to your specific needs. By addressing concerns like nutritional confusion, cravings, and fatigue.
Top 7 Pregnancy Journey wellness points
1. Nutritional Confusion
Competency for a professional: Personalized counseling sessions, clear guidelines, and customized meal ideas designed for your preferences.
2. Nausea and Food Aversions
Education and counseling: Strategies to manage nausea, alternative nutrient-rich food suggestions, and easy-to-digest meal options.
3. Cravings and Emotional Eating
Active listening and a safe space to talk: Guidance on satisfying cravings healthily, incorporating nutrient-dense alternatives, and addressing emotional aspects of eating.
4. Weight Management Concerns
Healthy Expectations: Realistic weight goals, education on healthy weight gain, and guidance on maintaining a balanced diet.
5. Energy and Fatigue
Effective management: Before and during pregnancy with Nutrient-dense, energy-boosting meal ideas, snack suggestions, plus more tailored-tips for sustained energy.
6. Lack of Support and Information
Compassionate care: A supportive community, educational resources, group sessions, and ongoing communication channels for questions and encouragement.
7. Time Constraints
Whole foods made easy: Quick and easy recipes, time-saving cooking tips, and pre-planned food combinations for convenience and feel good foods.
Special Offer
15% off for single mothers
All inclusive programs, we can discuss different payment plans, and personalized programs tailored to your needs.
Send me an email for more questions.
FREQUENTLY ASKED QUESTIONS
A: Earthyvette combines expertise with a nurturing approach, providing personalized solutions tailored to your individual pregnancy needs.
A: With a master’s degree in nutrition and a passion for guiding expecting mothers. As well as my qualifications, 7+ years of experience, and commitment ensure you receive trustworthy and reliable guidance.
A: Absolutely! I understand the demands of modern life, and my solutions are designed to be practical and adaptable to your unique lifestyle.
Earthyvette is a safe place
I understand the significance of women being heard, properly informed and the freedom to choose what’s best for each of them.
Proper nutrition makes a positive impact during pregnancy and postpartum.
That is why, I offer personalized guidance and food as medicine to support your well-being and that of your baby, ensuring you experience a healthy and joyful pregnancy journey.
Welcome to this space where being a woman is a superpower, ancestral wisdom is treasured and community is at the heart of it all.
Current location
Aviles, Asturias, Spain
Online- worldwide (Eastern European time)
Sign up to the pregnancy wellness newsletter to get free evidence-based paired with ancestral knowledge tips and news every month!