What to Expect from My Weight Management Counseling
Reaching and maintaining a healthy weight isn’t about quick fixes—it’s about creating sustainable habits that fit your lifestyle.
My weight management counseling provides the guidance, support, and personalized strategies you need to achieve lasting results, focusing on lifestyle changes. Small changes yet big impact.
Weight Management Counseling – Starting at 49.99€
A 1:1 online session designed to help you set realistic weight goals and develop healthy habits that work for you.
What’s included? 
A 60-minute private consultation (online) Personalized weight management plan Expert guidance on nutrition and portion control Behavioral strategies to build healthier eating habits Sustainable techniques for long-term success A follow-up email with session notes & key takeaways
Starter Pack – 129€ (3 Sessions)
Perfect for those who need ongoing guidance and accountability. Three sessions allow us to fine-tune your plan, track progress, and overcome challenges.
What’s included? 3 x 60-minute online coaching sessions A customized weight management plan that evolves with you Weekly check-ins via email for motivation & accountability Practical tools for overcoming emotional eating & cravings Follow-up notes & personalized recommendations
Monthly Coaching – 179€ (4 Sessions + Ongoing Support)
For those committed to making long-term lifestyle changes, this package offers continuous support, accountability, and adjustments to ensure progress.
What’s included? 4 x 60-minute online coaching sessions A fully customized, evolving weight management plan Unlimited email support between sessions Exclusive tools for mindful eating & habit formation Progress tracking & personalized adjustments
Why Work With Me?
I believe in a balanced, sustainable approach to weight management—no extreme diets, no guilt, just practical strategies that fit your life. My goal is to help you build habits that last so you can feel confident in your body without the stress of restrictive dieting.
Ready to start?
Book your first session today and take the first step toward a healthier, more confident you!
