Nombre del autor:Ivette

I wasn’t there to replace the doctors or nurses, but to empower my youngest sister, Paulina (Pao).  I explained medical […]

Imagine your cycle as a season shift. You wouldn’t expect to plant seeds in winter, would you?  Our bodies are

Estás embarazada – ¡felicidades! (Congratulations!) Es un momento emocionante, lleno de cambios y nuevas expectativas.  Una de las decisiones más

Hey Earthyvette fam! Let’s talk about oxytocin, a superstar hormone that plays a key role in our overall well-being, especially

Hola amigos! Ivette Navarro here, a Nutrition Specialist, Doula and Earthyvette founder.  Growing up in San Diego, the land of

Hola! I’m here in sunny Spain, a Mexican-American nutritionist with a love for good food.  Have you ever noticed how

Newborn cries can feel like a foreign language, leaving parents exhausted and bewildered.  But fear not! This symphony of sounds

Summer’s here, and the sunshine is calling for a refreshing drink! Whether you’re glowing with pregnancy  or simply basking in

Remember that time you aced that test after a good night’s sleep? Or felt like you could create and feel

Hey Earth Mamas (and everyone)! Ivette Navarro here, getting excited about the amazing benefits of exercise!  We all know it’s