Imagine a mighty oak tree, standing tall and proud. Its roots dig deep into the earth, soaking up all the […]

I wasn’t there to replace the doctors or nurses, but to empower my youngest sister, Paulina (Pao).  I explained medical

Imagine your cycle as a season shift. You wouldn’t expect to plant seeds in winter, would you?  Our bodies are

Estás embarazada – ¡felicidades! (Congratulations!) Es un momento emocionante, lleno de cambios y nuevas expectativas.  Una de las decisiones más

Hey Earthyvette fam! Let’s talk about oxytocin, a superstar hormone that plays a key role in our overall well-being, especially

Hola amigos! Ivette Navarro here, a Nutrition Specialist, Doula and Earthyvette founder.  Growing up in San Diego, the land of

Hola! I’m here in sunny Spain, a Mexican-American nutritionist with a love for good food.  Have you ever noticed how

Newborn cries can feel like a foreign language, leaving parents exhausted and bewildered.  But fear not! This symphony of sounds

Summer’s here, and the sunshine is calling for a refreshing drink! Whether you’re glowing with pregnancy  or simply basking in

Remember that time you aced that test after a good night’s sleep? Or felt like you could create and feel