Monthly blog

Contrary to popular belief, a pregnant woman’s diet doesn’t drastically differ from that of a non-pregnant individual.  While there are […]

Feeling tired? It’s a common complaint during pregnancy, and anemia might be the culprit.  Anemia is a condition where your

Pregnancy is a time of incredible transformation Gaining weight is a natural part of the process. However, it’s important to

Vitamin D3, often referred to as the “sunshine vitamin,” plays a crucial role in various bodily functions, including calcium absorption,

In the heart of Asturias, amidst the lush green fields and rolling hills, I’ve witnessed a profound connection between the

Nourishing Your Body, Elevating Your Spirit Have you ever felt a deep sense of harmony and connection with the world

More than just credentials, I bring a unique blend of passion and experience to your journey. My Mexican Heritage:  My

Every woman deserves to feel safe, heard, and respected during pregnancy and childbirth.  It’s not just about medical care; it’s

Nurturing You & Your New Miracle – 6 Postpartum Support SessionsWelcome, mama!  This postpartum package is designed to offer you

Embrace a Respected & Confident Birth – Comprehensive Doula Support Experience the magic of birth with confidence and support! This