Empowered Pregnancy Journey

Congratulations on your pregnancy!


This comprehensive package guides women/families through their pregnancy journey, equipping them with the knowledge 

and support they need for a positive and empowering experience.

Through 6 personalized sessions (lasting approximately 1 hour each) 

we’ll create a roadmap tailored to your unique needs and goals.

"Embrace Your Pregnancy with Confidence - 6 Personalized Sessions"

What’s Included:

Initial Consultation: We’ll discuss your health history, goals, any questions you have

and explore your vision for your birth experience.

Personalized Prenatal Nutrition Plan: We’ll develop a healthy eating guidance 

rich in essential nutrients to support you and your growing baby.

Prenatal Supplement Guidance: We’ll review what to look for in prenatal vitamins 

and minerals based on your individual needs (reviewed and approved by your doctor always)

Movement & Relaxation Techniques: Learn gentle exercises and relaxation practices 

to promote physical comfort and emotional well-being.

Birth Education & Planning: We’ll delve into birthing options, birthing plans

and pain management strategies.

Emotional Support & Advocacy: Receive a safe space to express your feelings

ask questions, and feel empowered throughout your pregnancy.

Benefits:


Optimal Nutrition:
Nourish your body and your baby with a customized eating plan.

Informed Choices: Gain knowledge about your options for a positive and empowering birth experience.

Reduced Stress & Anxiety: Learn techniques to manage stress and promote emotional well-being.

Physical Comfort & Confidence: Explore movement practices that enhance your comfort and prepare you for childbirth (Safety first).

Strong Advocate by Your Side: Have a trusted partner to answer questions and support your choices.

Who is this for?

  • Women at any stage of their pregnancy seeking comprehensive support.
 
  • Women looking to optimize their health and well-being throughout pregnancy.
 
  • Moms-to-be who desire emotional support and guidance in making informed choices.

Embrace Your Pregnancy Journey!

Contact Earthyvette today to schedule your initial consultation and embark on a confident and empowered pregnancy experience.

Additional Notes:

  • This package can be customized upon request to fit your specific needs. 
  • Individual consultations are also available.
Ivette Navarro | MS Nutritionist & Founder

Leave a Comment

Your email address will not be published. Required fields are marked *