As winter sets in, there’s no better way to start your day than with a burst of fruity goodness in the form of a Strawberry Smoothie. Packed with seasonal strawberries (In San Diego and Spain).
This recipe combines the sweet and tart flavors of the superfruit with wholesome ingredients like oats, nut butter, and a touch of cinnamon.
Let’s dive into the delightful concoction that will surely warm your taste buds this winter!
Speaking of seasonal, check out this cool and easy to use tool to search for seasonal fruits and vegetables in Europe by EUFIC.
Ingredients:
- 1 cup seasonal strawberries (fresh or frozen)
- 1/2 cup oats
- 1 tablespoon nut butter of your choice (almond, peanut, or cashew)
- 1 date, pitted
- 1/2 teaspoon cinnamon
- 1 cup water (adjust according to desired consistency)
- Ice cubes (optional)
Instructions:
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Prepare the Strawberries: If you’re using fresh strawberries, wash and hull them. If frozen, let them thaw for a few minutes.
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Combine Ingredients: In a blender, add the seasonal strawberries, oats, nut butter, pitted date, and cinnamon.
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Add Liquid: Pour in one cup of water. Adjust the quantity based on your preferred thickness. For a creamier texture, you can use milk or a dairy-free alternative.
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Blend Until Smooth: Blend the ingredients on high speed until you achieve a smooth and creamy consistency. If the smoothie is too thick, you can add more water or liquid until you reach your desired thickness.
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Adjust Sweetness: Taste the smoothie and adjust sweetness as needed. If you prefer a sweeter flavor, you can add more dates or a drizzle of honey.
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Serve Chilled: Pour the smoothie into a glass over ice cubes if desired. The chilliness adds a refreshing touch, making it a perfect drink for any time of the day.
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Garnish (Optional): For an extra visual appeal, you can garnish your smoothie with a sliced strawberry on the rim of the glass or a sprinkle of oats.
Conclusion:
With the Winter Bliss Strawberry Smoothie, you’re not only indulging in the sweetness of seasonal strawberries but also nourishing your body with the goodness of oats, nut butter, and the aromatic touch of cinnamon.
This delightful blend of flavors is a surefire way to kickstart your day with energy and warmth. Enjoy the taste of winter in every sip!
Let me know what are some of your favorite smoothies! and would you like to learn more about the benefits of seasonal produce around the world?
By yours truly,
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